
How BJJ Helps Adults Make Friends and Build Community
Starting something new as an adult can feel intimidating—especially when it comes to fitness or social activities. Between busy schedules, work commitments, and family responsibilities, it’s easy to feel isolated or disconnected. But there’s one place that keeps drawing people in not just for the workout, but for the connection: the BJJ gym. Brazilian Jiu-Jitsu isn’t just about takedowns, submissions, and technique. It’s a surprisingly powerful tool for building real friendships and community, especially for adults who are looking to meet new people in a meaningful way. 1. You Show Up for the Training, Stay for the People When adults walk into a BJJ gym for ....
Read more