From Competition To Self Defense, Our Curriculum In Nashville Can Help You Be Fully Prepared
Looking for the best combination of stand-up striking and total-body fitness? Well, at Nashville MMA, our Muay Thai classes have you covered.
We're offering Muay Thai classes to men and women all across Nashville, helping you take on total-body strength, balance, and coordination. This class is great for all experience levels.
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What Can You Expect From Our Muay Thai Classes?
Muay Thai is all about generating power and speed with every limb of your body. Muay Thai is known as the “Art of Eight Limbs” so be prepared to use your whole body when striking an opponent.
At Nashville MMA, we pride ourselves on professional instruction that combines technique drills, controlled partner sparring, and full-speed simulations to help you learn something new each and every day.
Come see us here in Nashville today and take on:
- Real-world striking and self-defense skills
- Improved situational awareness
- Motivation to give it your all week after week
- A safe, ego-free environment where you can thrive
PLUS, Our Muay Thai Classes Offer A Conditioning Workout Like No Other
Muay Thai is all about using your entire body in an effort to defend against an opponent. And at Nashville MMA, we're working hard to help you do just that.
Our Muay Thai classes offer a series of dynamic workouts and challenge you with something new every time you train. We're proud to work with complete beginners, experienced athletes, and everyone in between.
The fitness attributes, you can enjoy are:
- Incredible strength, speed, and athleticism
- Sustainable fat burning and weight loss
- Lean, toned muscles across your body
- A great sense of accomplishment after every single class
