We currently have Brazilian Jiu-Jitsu (Gi and No Gi), Muay Thai, Boxing, Wrestling, and MMA classes! (As well as adult fitness classes!)
For kids, we have Brazilian Jiu-Jitsu (Ages 5-14 ) and Boxing (Ages 8 -14).
We currently have Brazilian Jiu-Jitsu (Gi and No Gi), Muay Thai, Boxing, Wrestling, and MMA classes! (As well as adult fitness classes!)
For kids, we have Brazilian Jiu-Jitsu (Ages 5-14 ) and Boxing (Ages 8 -14).
Come 15 minutes before your scheduled class time so we can give you a tour of the gym and introduce you to the coach leading your class! You also must sign the liability waiver before your class (must have a legal guardian sign if you are under 18 years old). You will enjoy a 60 min workout/skill-building experience with a community of our members sweating it out with you. Come hydrated and prepared to workout
Please see our coaches tab to get more information on our amazing staff! Coaches Here
All students are required to have their own gear.
However, we provide rental equipment for free to anyone taking a trial class.
New members can also use our gear for free during the first two weeks of their membership. This gives students time to identify their preferred gear before purchasing their own. If you forget something, we have rentals available for $5 per class.
All students are required to have their own gear.
However, we provide rental equipment for free to anyone taking a trial class.
New members can also use our gear for free during the first two weeks of their membership. This gives students time to identify their preferred gear before purchasing their own. If you forget something, we have rentals available for $5 per class.
Yes! Please contact us to schedule your free trial class! (615-297-4430)
Our memberships are based on how often you plan on training! Please contact our front desk team to find the best option for you!
All of our memberships are month-to-month with a 30 day cancellation policy
We do offer military, first responder, family, and student discounts. (Sorry only one discount per account) Please bring identification to have your discount applied at the front desk.
Our memberships are based on how often you plan on training! Please contact our front desk team to find the best option for you!
All of our memberships are month-to-month with a 30 day cancellation policy
We do offer military, first responder, family, and student discounts. (Sorry only one discount per account) Please bring identification to have your discount applied at the front desk.
Yes! The coaches who offer personal training all have different specialties, time availability, and pricing. Please see our personal training tab for more details on how to get in contact with coaches who offer personal training or talk to a coach directly for more information.
Come see the facility, meet a coach, and start your training journey! We supply loaner gear so there is no excuse not to come in and try out a class!
Come see the facility, meet a coach, and start your training journey! We supply loaner gear so there is no excuse not to come in and try out a class!
Please see our online schedule for the most up to date class schedule.
Open gym/use of the fitness areas are available in any space a class is not going on. (No sparring without a coach present)
Please see our online schedule for the most up to date class schedule.
Open gym/use of the fitness areas are available in any space a class is not going on. (No sparring without a coach present)
Yes! We have something for everybody!
Fitness: All levels and experiences are welcome in every one of our classes!
Martial Arts: Our martial art classes are split into different skills levels.
Yes! We have something for everybody!
Fitness: All levels and experiences are welcome in every one of our classes!
Martial Arts: Our martial art classes are split into different skills levels.
In most of our martial art classes there is some sort of sparring or low-medium intensity drilling. We do not permit any sparring without a coach present. NMMATC has rules in regards to sparring and the coach is responsible to oversee and enforce the rules to help ensure everyone's safety. Safety gear is required based on the class. We encourage everyone to pay attention to their surroundings and to speak up if you are feeling uncomfortable. Communicate with your training partners and coaches if you feel someone is performing with too much power or they are acting careless on the mat. We want everyone in our gym to be challenged but safety comes first! Communicate your needs and take your training partners' needs into consideration.
* We do have fitness boxing class that does not include any sparring as well as a MMA fundamental class that does not include any sparring.
In most of our martial art classes there is some sort of sparring or low-medium intensity drilling. We do not permit any sparring without a coach present. NMMATC has rules in regards to sparring and the coach is responsible to oversee and enforce the rules to help ensure everyone's safety. Safety gear is required based on the class. We encourage everyone to pay attention to their surroundings and to speak up if you are feeling uncomfortable. Communicate with your training partners and coaches if you feel someone is performing with too much power or they are acting careless on the mat. We want everyone in our gym to be challenged but safety comes first! Communicate your needs and take your training partners' needs into consideration.
* We do have fitness boxing class that does not include any sparring as well as a MMA fundamental class that does not include any sparring.Yes! We have men's and women's shower facilities as well as family dressing rooms. *Bring your own towel and shower products.
Yes! We have our own private parking lot.
Please drive slow! In the evenings it can get busy and we do have kids coming in and out of the building
Yes! We have our own private parking lot.
Please drive slow! In the evenings it can get busy and we do have kids coming in and out of the building
Monday: 6am - 9pm
Tuesday: 6am - 9pm
Wednesday: 6am - 9pm
Thursday: 6am - 9pm
Friday: 6am - 8pm
Saturday: 8am - 2pm
Sunday: 8am - 2pm
