Yes! We have something for everybody!
Fitness: All levels and experiences are welcome in every one of our classes!
Martial Arts: Our martial art classes are split into different skills levels.
- Advanced (Recommended 1+ years experience, more advanced drilling and skills)
- All Levels (Everyone welcome, more than just basics being taught, not recommended until student is familiar and can execute basic skills)
- Fundamentals (Everyone welcome, great for beginners, covering basics of the martial art and a great way to learn proper drilling techniques)