1504 Elm Hill Pike, Nashville, Tennessee 37210

What should I wear?

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  • For all classes clean gear/clothes are required.
  • For our martial art classes, we do not wear shoes on the mat so slip-ons are recommended. We ask you to wear normal athletic clothes that do not have buttons, zippers, or pockets for all martial art classes.
  • Mouth Guards are recommended for anyone who wants to spar.
  • For our Jiu Jitsu Gi classes, a Gi and belt are required. The color of the gi is up to the student.
  • For Muay Thai gloves and shin guards are required (Rental Gear Available)

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