Come 15 minutes before your scheduled class time so we can give you a tour of the gym and introduce you to the coach leading your class! You also must sign the liability waiver before your class (must have a legal guardian sign if you are under 18 years old). You will enjoy a 60 min workout/skill-building experience with a community of our members sweating it out with you. Come hydrated and prepared to workout
Really enjoyed the Galentines event! They did a great job creating a safe place for women to learn self-defense. The trainers were super professional, and I had a great time learning and meeting the other people who attended.
Had an amazing time at Nashville MMA for the Galentine’s Self-Defense class! All of the instructors were so knowledgeable, patient, and kind. Wonderful experience, Nash MMA is the best!!! 😊💕
