Brazilian Jiu Jitsu Classes in Brentwood

Brazilian Jiu Jitsu Classes in Brentwood

Brazilian Jiu Jitsu is a grappling art that was popularized in America by the legendary Gracie family. Jiu-Jitsu concentrates on dominating your opponent by using angles, leverage, and superior body positioning to control an opponents body movement. A person that has a superior position is in a better situation to apply a finishing hold or to start striking. This style allows for a smaller person to defeat a much larger attacker.

Brazilian Jiu Jitsu (BJJ) in Nashville is an excellent self-defense skill for anyone. We recommend this style for men, women, and children looking for a great workout and realistic self-defense. Brazilian Jiu-Jitsu is similar and, in some cases, both supplementary and complementary to the Olympic Sport of Judo. In our curriculum, we believe that it is not only important to control your opponent on the ground, but also on our feet. 

Brazilian Jiu Jitsu in Nashville is Second to None 

At Nashville MMA, we have taken the proactive approach of marrying the arts of Brazilian Jiu-Jitsu, Judo, Sombo, and Submission Wrestling. Before you know it, you will become stronger, leaner, and more toned than every before; all while gaining self-defense skills that could save your life!  

Your body will also reap a ton of added benefits and features from BJJ. Below are just a few:

  • Improved agility and endurance
  • Decreased stress levels 
  • Increased energy throughout each day
  • Improved self-confidence and esteem
  • Fat loss and muscle tone
  • And so much more!

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We offer classes in both Gi and No Gi, and also have beginners and advanced classes to meet every students needs and goals. We even have class during the day and at night to fit your busy schedule!

If you are interested in learning more about BJJ in Nashville, please fill out the short form on the right side of this page, and we will take care of the rest. We look forward to speaking with you soon!

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