Mixed Martial Arts
In Nashville
Learn From The Pros In Our MMA Classes
Our mixed martial arts class is for people who want to learn the disciplines that make up MMA. It is an introduction to the fundamentals of each one, a base for anyone who wants to pursue MMA or wants striking and grappling that works.
Become A Well Rounded Fighter With Our MMA Classes In Nashville
Our courses combine techniques used in muay thai, boxing, kickboxing, and Brazilian jiu jitsu to give you workouts that build your strength and your technique. You will learn fundamental striking techniques, including punches, kicks, elbows, and knees, as well as grappling techniques, submissions, and takedowns.
For different levels and goals, Nashville MMA Training Camp offers a diverse range of MMA classes:
*Our gym policy is that members must train a minimum of 3 months before they’re allowed to spar and at least 6 months before the coaches will allow you to take a fight with us. Come ready to put in the work. If you are interested in joining the fight team please ask one of your coaches for more information on the joining process/requirements.
MMA Fundamentals & Self Defense
Students will learn basic combinations, footwork, takedowns, and submission holds, gradually building their understanding and proficiency in each area. There will be no live rolling in this class as the primary focus is to build your foundation so we will focus on proper form and drilling to build your muscle memory.
MMA Intermediate
For those with some experience in MMA or a solid foundation in one or more martial arts, the intermediate MMA class provides a more challenging training environment. In this class, participants dive deeper into advanced techniques, strategies, and conditioning specific to MMA. Sparring sessions and controlled live drills are incorporated to simulate real fighting scenarios, allowing students to refine their skills and develop their ability to transition seamlessly between striking and grappling.
MMA Fight Team *
Our MMA Fight Team is invite only, for people who are going to compete. The sessions are hard: high-level sparring, advanced technique, fight-specific conditioning, and mental preparation. It is for people who intend to fight, amateur or pro.
Train Mixed Martial Arts At Nashville MMA Training Camp
Join us at Nashville MMA Training Camp and train MMA. Competition, self-defense, or learning the fundamentals for the first time: the program is an introduction to every discipline that makes up MMA.
Check Out Our World Class Coaches
Coaches & TrainersSchedule
View Full ScheduleFrequently Asked Questions
Yes. MMA Fundamentals & Self Defense is designed to build a foundation before students move into more advanced MMA training. Beginners learn basic striking, footwork, takedowns, grappling positions, and submission concepts through drilling without being thrown into live fighting.
No. Previous experience can help, but it is not required for MMA Fundamentals. The program introduces the major ranges of mixed martial arts so new students can develop a balanced base in striking, takedowns, grappling, and self-defense.
MMA training combines striking, takedowns, grappling, submissions, defense, transitions, and conditioning. The goal is to learn how to move safely and effectively between the different ranges used in mixed martial arts.
No. MMA Fundamentals & Self Defense does not include live rolling as its main focus is proper technique and drilling. The current gym policy requires members to train for at least three months before they are allowed to spar, and coaches decide when each student is ready.
No. You can train MMA for fitness, self-defense, skill development, or simply because you enjoy the sport. Competition is optional, and members who want to fight follow a separate coach-guided path toward the MMA Fight Team.
MMA training uses athletic clothing without zippers or pockets, shin guards, and padded hybrid or sparring-style MMA gloves. A mouthguard is recommended for contact training. Trial students can ask about available loaner gear before class.
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40,000 sqft Facility, 20+ Black Belts, and 90+ Classes per Week
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Nashville, Tennessee 37210
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40,000 sqft Facility, 20+ Black Belts, and 90+ Classes per Week
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