Welcome to Nashville MMA
We are the premiere facility in Nashville and Central Tennessee for World Class training in Muay Thai, BJJ, and MMA
Learn from the best Martial Arts instructors in the area who are dedicated to providing a stable, family environment where you can excel in your personal goals and find a varied and supportive community. Whether your plan is to compete, lose weight, meet new like-minded people or increase your day-to-day life, we will help you get there faster than you ever thought possible while having fun doing it! The benefits of Marital Arts classes are endless. From confidence and self-esteem to discipline and empowerment, whether you're enjoying our Kids Marital Arts classes or our Adult programs, you'll start seeing improvement in mind, body and spirit in only a few short classes. GET STARTED TODAY by clicking the button below!Request Information Now!
Our expert instructors teach you and/or your child valuable life skills such as confidence, discipline, self-defense, goal setting & leadership to push you to reach your goals!
Our core values are built upon hard work and respect. We create a healthy & safe environment and mentor our clients to take personal responsibility for their results.
We are committed to providing innovative, relevant, sustainable and accessible Martial Arts and Fitness programs that empower our students for life.
We pledge to provide you with a fitness environment that will be supportive, passionate, safe & full of integrity while promoting excellence and fitness in our community
The difference between this gym and the other gyms that want to be this gym is experience. Actual competitors teaching classes. Come in acting like a badass and you might leave with a broken arm, but if you ditch your ego, they are the coolest cats in town. .... Read more
I once struggled inside since leaving the military after my service of 4 Operation Iraqi Freedom campaigns of my 7 years in service as airborne special operations /global response task force. By becoming part of Nashville MMA East/ Team Shawn Hammonds, I was given a new meaning to my life. This is t .... Read more
NashvilleMMA is an great place with great people. I can train for my own enjoyment while the next person might be a pro fighter! Everyone is supportive of one another, and that's what's so cool. .... Read more
Brazilian Jiu-Jitsu is a grappling art that was popularized in America by the legendary Gracie family. Jiu-Jitsu concentrates on dominating your opponent by using angles, leverage, and superior body positioning to control an opponents body movement.
At Muay Thai in Nashville, you will learn how to reduce stress, improve focus and concentration, increase eye/body coordination, increase strength, stamina/flexibility, learn humility and respect, burn body fat, and stay in great shape!
While other programs are punching at air, the best Cardio Kickboxing Fitness program in Nashville has you punching and kicking heavy Thai bags. This adds a critical element to your fitness training because the bags offer resistance, and resistance leads to better muscle tone.
Our elite trainers offer a range of services to match your fitness goals
There are a wealth of benefits that come from healthy self-confidence from helping you manage fears and maintain a positive mental attitude. Train with us and you'll discover there is no better way to build your confidence then with the Martial Arts.
With self-discipline comes all kinds of beneficial improvements to your life including advanced focus, new found respect, better health & fitness along with having an easier time at work or school. The bedrock of Martial Arts is founded on teaching discipline and self-control to its students.
Knowledge of Self-Defense produces advantages far beyond looking cool and hoisting trophies. With these skills you'll learn to defend yourself in a variety of situations, whether life-threatening or you're being bullied in school. Not only that, but you'll gain the confidence to use - or not use - these skills to keep you and your family safe.
Our team is dedicated to your success. Whether that means pushing you to your limits, being a friend in a time of need or spending extra time to show you a technique you're struggling with, our community is here to make you feel comfortable and safe while having fun and learning effective techniques.